Breastfeeding Prenatal Class

 Breastfeeding is a natural process, but like any new skill, it takes knowledge and practice to feel confident and successful. Studies show that parents who receive breastfeeding education during pregnancy are more likely to breastfeed successfully—and for longer durations.

Our prenatal breastfeeding classes are designed to give you and your partner the opportunity to prepare, learn, and ask questions before your baby arrives. These interactive sessions are grounded in evidence-based information, delivered in a supportive and approachable way.

What’s Included:

• Antenatal Hand Expression – Learn how and when to collect colostrum during pregnancy
   
• Golden Hour & Early Initiation – Understand the importance of skin-to-skin, delayed bathing, and the instinctive “breast crawl”
   
• Positioning & Latch Techniques – Clear, visual demonstrations to help you feel confident in getting a good latch from the start
   
• Milk Supply & Supplementation – Identify the real signs of low milk supply and understand how to use paced bottle feeding when needed
   
• Nipple Care & Tools – Practical tips for preventing and managing soreness, and when to consider nipple shields
   

Whether you're planning to exclusively breastfeed, pump, or use a combination of methods, this class will equip you with the foundational tools and insights to make informed, empowered choices for your family. My goal is to help you start your feeding journey feeling calm, prepared, and supported.